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REVIEW: Declutter Your Mind Now - 22 Simple Habits To Declutter Your Mind & Live A Happier, Healthier And Stress-Free Life: Easy Ways To Eliminate Worry, Anxiety & Negative Thinking



Declutter Your Mind Now - 22 Simple Habits To Declutter Your Mind  & Live A Happier, Healthier and Stress-Free Life: Easy Ways To Eliminate Worry, Anxiety & Negative Thinking by Vic Carter

 get it here


BOOK SUMMARY:

Declutter Your Mind Easily 
Would You Like To ELIMINATE NEGATIVE & STRESSFUL THOUGHTS From Your Mind? 
Do You Want To OVERCOME WORRY & ANXIETY? 
Are You Interested In Feeling MORE RELAXED, HAPPY & HEALTHY? 


In this book, I tell you about how you can get more peace, happiness and clarity into your life just like I did. I have gone through the process of decluttering my mind and practice the habits and techniques outlined in this book. 


I used to often feel overwhelmed, anxious and stressful prior to using the techniques in this book. I remember the days when I used to feel anxious about my work, stressed about different things in my life, and overwhelmed in general. I learned about and started practising the strategies listed in this book to ensure that I feel better and take care of my overall health. 


So, I have filled this book with step-by-step information, practical tips and useful suggestions to help you to declutter your mind, and live a MORE RELAXED, HAPPY & HEALTHY LIFE. 

This book, ‘22 Simple Habits To Declutter Your Mind & Live A Happier, Healthier And Stress-Free Life’ will show you how to: 
· Declutter your mind of negative thoughts and emotions 
· How to be free of worry, anxiety and stress 
· Be happier, more relaxed and stress-free 



BOOK REVIEW:

 3 STARS

When I first received a copy of this book, I was thinking to myself "Wow, it is such a short read!", to which Carter addressed in this book that he does not wish to clutter this book with unnecessary information. It is true, in less than 70 pages, you're able to learn how to declutter your mind and this time, you will definitely be able to finish this self-help book.


22 Simple habits, all tried, tested and true to be able to help you declutter your mind. Some of them I've heard of before, some I've tried myself and it works. Some of the suggested ways may be a little bit difficult to start, like exercise or perhaps taking up a new hobby, but there are more ways that can be applied in day to day life. 



I do believe in the content as it has worked for me. In Declutter Your Mind Now, there are simple steps like being in the now, listing 3 positives for 1 negatives and choosing happy thoughts can be easily incorporated into our lives. It may seem difficult at first, but it should be cultivated and then it can come naturally.



Carter has also attached some more reading materials in every chapter for further reading if you wish to understand more. As for his book, only the basics of the ways to declutter your minds and benefits are provided.



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