Skip to main content

REVIEW: Declutter Your Mind Now - 22 Simple Habits To Declutter Your Mind & Live A Happier, Healthier And Stress-Free Life: Easy Ways To Eliminate Worry, Anxiety & Negative Thinking



Declutter Your Mind Now - 22 Simple Habits To Declutter Your Mind  & Live A Happier, Healthier and Stress-Free Life: Easy Ways To Eliminate Worry, Anxiety & Negative Thinking by Vic Carter

 get it here


BOOK SUMMARY:

Declutter Your Mind Easily 
Would You Like To ELIMINATE NEGATIVE & STRESSFUL THOUGHTS From Your Mind? 
Do You Want To OVERCOME WORRY & ANXIETY? 
Are You Interested In Feeling MORE RELAXED, HAPPY & HEALTHY? 


In this book, I tell you about how you can get more peace, happiness and clarity into your life just like I did. I have gone through the process of decluttering my mind and practice the habits and techniques outlined in this book. 


I used to often feel overwhelmed, anxious and stressful prior to using the techniques in this book. I remember the days when I used to feel anxious about my work, stressed about different things in my life, and overwhelmed in general. I learned about and started practising the strategies listed in this book to ensure that I feel better and take care of my overall health. 


So, I have filled this book with step-by-step information, practical tips and useful suggestions to help you to declutter your mind, and live a MORE RELAXED, HAPPY & HEALTHY LIFE. 

This book, ‘22 Simple Habits To Declutter Your Mind & Live A Happier, Healthier And Stress-Free Life’ will show you how to: 
· Declutter your mind of negative thoughts and emotions 
· How to be free of worry, anxiety and stress 
· Be happier, more relaxed and stress-free 



BOOK REVIEW:

 3 STARS

When I first received a copy of this book, I was thinking to myself "Wow, it is such a short read!", to which Carter addressed in this book that he does not wish to clutter this book with unnecessary information. It is true, in less than 70 pages, you're able to learn how to declutter your mind and this time, you will definitely be able to finish this self-help book.


22 Simple habits, all tried, tested and true to be able to help you declutter your mind. Some of them I've heard of before, some I've tried myself and it works. Some of the suggested ways may be a little bit difficult to start, like exercise or perhaps taking up a new hobby, but there are more ways that can be applied in day to day life. 



I do believe in the content as it has worked for me. In Declutter Your Mind Now, there are simple steps like being in the now, listing 3 positives for 1 negatives and choosing happy thoughts can be easily incorporated into our lives. It may seem difficult at first, but it should be cultivated and then it can come naturally.



Carter has also attached some more reading materials in every chapter for further reading if you wish to understand more. As for his book, only the basics of the ways to declutter your minds and benefits are provided.



Labels:

Comments

Post a Comment

Popular posts from this blog

AUTHOR INTERVIEW: Alretha Thomas

Meet award winning author and playwright, Alretha Thomas. It has been a decade now since her first novel,  Daughter Denied was launched and now she is back with a mystery novel, The Women on Retford Drive. You can read the first chapter  here . We had the opportunity to interview the busy Alretha Thomas and ask her about her latest release!  THE WOMEN ON RETFORD DRIVE Julia Pritchard, an aging sitcom star making a comeback, and her stepdaughter, Blythe Pritchard, an aspiring attorney, form a pact to start fresh and pursue their dreams. But their plans go awry when Keith Pritchard, Julia’s soon-to-be ex-husband and Blythe’s father, goes missing and is presumed dead, the day they plan to move out of his mansion. The women are filled with bittersweet emotions when they consider the idea that Keith, a tycoon and functional alcoholic, could be out of their lives for good. Moreover, they fear the police will name them as persons of interest because of the abuse they...
2 comments
Read more

REVIEW: The Peculiar Life of a Lonely Postman by Denis Thériault

The Peculiar Life of a Lonely Postman by Denis Thériault Get it  here BOOK SUMMARY: Bilodo lives a solitary daily life, routinely completing his postal rounds every day and returning to his empty Montreal apartment. But he has found a way to break the cycle—Bilodo has taken to stealing people's mail, steaming open the envelopes, and reading the letters inside. And so it is he comes across Ségolène's letters. She is corresponding with Gaston, a master poet, and their letters are each composed of only three lines. They are writing each other haikus. The simplicity and elegance of their poems move Bilado and he begins to fall in love with her. But one day, out on his round, he witnesses a terrible and tragic accident. Just as Gaston is walking up to the post-box to mail his next haiku to Ségolène, he is hit by a car and dies on the side of the road. And so Bilodo makes an extraordinary decision—he will impersonate Gaston and continue to write to Ségolène under this guise....
2 comments
Read more

REVIEW: How Black is the Shadow

How Black is the Shadow (The Ashborne Chronicles, #1) by Andrew Layden Get it  here BOOK SUMMARY: When sixteen-year-old Kat’s brother falls through a frozen river, she vows never to return home without a relic to bring her brother back to life.  Kat leaves her farmhouse in the dead of winter with only a head full of fireside stories to guide her and a horn of her brother’s ashes to keep her company. During her quest for the relic, Kat wanders into royal hunting grounds and saves a prince from getting skewered by a boar. She is invited to live in the castle as a reward and agrees, but only to use the library for research.  Kat only wants her brother back, however she finds herself caught among the nobles’ destructive ambitions. To get the information she needs to locate the relic, Kat must join in their game of politics. But she isn’t the only one looking for the relic and the other lords will sacrifice Kat to make sure they get the relic for themselves. BO...
Post a Comment
Read more